Wellness Blog

Gluten Intolerance

Gluten Intolerance: What can you do about it?

After you eat glutinous grains like wheat, barley, rye or oats, you may feel a terrible loss of energy, foggy thinking, constipation, or abdominal bloating and pain. The symptoms of gluten intolerance also


A Natural Way to Treat Allergies!

All my life I suffered from allergies with total congestion, runny nose and sneezing to the point that I could no longer breathe through my nose or smell anything. My allergies were


Is Your Immune System Ready for the Cold Months Ahead?

The typical New Mexican foods: onions, garlic and green chili (actually all chili) are a fantastic way to build your immune system for winter and a great beginning for food lovers! It’s


It’s a New Year – Time for a New You?

Alternative Wellness Center has long been known to be on the cutting edge of all new therapies, health information, education and resources. As you are planning to renew your health, appearance and energy

Heavy Metals

Get the Lead & other Heavy Metals & Chemicals out!

We are beginning to see the increase of heavy metals and chemical toxicity in people in staggering proportions. Where are these metals and chemicals coming from? There are many blatant